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How to get it done – carry the guidelines of your index and thumb fingers alongside one another and sort a circle. Retain the remaining fingers stretched and the palm struggling with upward.
Elevate your hands and press the tips of every index finger, thumb, and ring finger with each other.
To do that mudra, only position your suitable hand in addition to your remaining, overlapping your fingers and bringing your thumbs to the touch Mild. Keep your hands inside your lap as you sit for meditation.
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